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Stuffed Tomatoes EGG CHEESE & TOMATO Cup BREAKFAST Looks Fancy tastes amazing!

Stuffed Tomatoes! So Delicious

 

Baking tomato cups filled with eggs, cheese, and spices is a simple yet delicious way to create a nutritious and flavorful breakfast or brunch. The combination of the juicy and sweet tomato, the creamy cheese, and the savory spices is a perfect way to start your day. In this article, we will explore the step-by-step process of making this dish.

Ingredients:

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. Cut off the top of each tomato and use a spoon to scoop out the insides, leaving a hollow shell. Save the tomato pulp for other recipes, such as tomato sauce or soup.
  3. In a small bowl, beat the eggs, salt, black pepper, garlic powder, and dried oregano until well combined.
  4. Place the tomato cups in a baking dish and divide the grated cheese evenly among them.
  5. Pour the egg mixture into the tomato cups, filling them about three-quarters of the way full.
  6. Bake the tomato cups in the preheated oven for 20-25 minutes, or until the eggs are set and the cheese is melted and bubbly.
  7. Remove the tomato cups from the oven and let them cool for a few minutes before serving. Garnish with fresh parsley or basil, if desired.

Tips:

Benefits:

Tomatoes are an excellent source of vitamins A and C, as well as potassium and fiber. They are also low in calories and fat, making them a healthy addition to any meal. Eggs are a great source of protein and essential amino acids, which are important for muscle growth and repair. Cheese provides calcium and vitamin D, which are essential for strong bones and teeth.

Baking tomato cups filled with eggs, cheese, and spices is a quick and easy way to create a tasty and healthy breakfast or brunch. With just a few simple ingredients and some basic cooking skills, you can create a dish that is sure to impress your family and friends. So next time you are looking for a new breakfast idea, try making these delicious tomato cups!

In this video I am using the Tovala Toaster Oven to bake the dish – I love it
Link here – https://my.tovala.com/referral/4FBXE5JG

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